Starbucks Allergy-Friendly Snack Guide

Millions get their caffeine fix from Starbucks every morning, and since this coffee empire expanded their snack offerings, it’s becoming a go-to spot for those looking for tasty, food allergy-friendly options. Whether you’re trying to please a hangry toddler or fill up before a long flight, Starbucks offers an array of packaged goods and bottled beverages for customers with food allergies at any one of their thousands of locations – more than 11,500 stores in the United States and 25,000 worldwide! Next time you stop in your local Starbucks, satisfy any craving with our allergy-friendly snack guide. This product guide was published on 1/17.

 

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Spokin Tips

✔️️  Download the Starbucks mobile app to find allergen information for the food and drink products (under “Order”).

✔️️ Many of the items in the bakery case are free of allergens. To avoid the potential risk of cross-contamination, ask for your item to be served from the back as most come individually wrapped before they are put on display.

✔️️ Consider not having the barista heat up or toast any items to avoid allergen cross-contamination in the oven.

✔️️ Always read food labels before consuming. For a refresher, check out Spokin’s guide to reading food labels.

Note: Starbucks states that it cannot guarantee that any of its products are free from allergens, including dairy, eggs, soy, tree nuts, wheat and others. There is always the possibility of cross-contamination behind the counter. 

Nut-Free +

1. Horizon Organic Chocolate Milk

✔️️ Free from: Egg, Wheat/Gluten, Peanut, Tree Nut, Soy

⚠️️ Precautionary Allergen Label: None

Other Flavors: Low-fat Plain

2. Starbucks Dark Chocolate Covered Grahams

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✔️️ Free from: Peanut, Tree Nut, Egg

⚠️️ Precautionary Allergen Label: Made on equipment with peanuts, eggs, and tree nuts

Other Flavors: Milk chocolate

3. Moon Cheese: Cheddar

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✔️️ Free from: Egg, Wheat/Gluten, Peanut, Tree Nut, Soy

⚠️️ Precautionary Allergen Label: None

Other Flavors: Gouda and Pepper Jack

4. Starbucks Turkey and Havarti Sandwich

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✔️️ Free from: Peanut, Tree Nut

 ⚠️️ Precautionary Allergen Label: See Starbucks allergen warning above.

5. Megpies: Strawberry

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✔️️ Free from: Peanut, Tree Nut

⚠️️ Precautionary Allergen Label: Produced on equipment that is shared with tree nuts

Other Flavors: Cinnamon Brown Sugar

Spokin Tip: Megpies are produced in a peanut-free facility.

Soy-Free +

6. Starbucks Madeleine Cookies

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✔️️ Free from: Soy, Peanut, Tree Nut

⚠️️ Precautionary Allergen Label: Made on shared equipment with tree nuts and soy.

7. Siggi’s Yogurt: Vanilla

✔️️ Free from: Wheat/Gluten, Egg, Peanut, Tree Nut, Soy

 ⚠️️ Precautionary Allergen Label: None

Other Flavors: Blueberry and Strawberry

8. Rip van Wafels: Traditional

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✔️️ Free from: Peanut, Tree Nut, Soy

⚠️️ Precautionary Allergen Label: None

Other Flavors: Dark Chocolate Sea Salt, Honey & Oats and Coconut*

*Coconut flavor contains tree nuts

9. Emmy’s Organics Coconut Cookies: Vanilla Bean

✔️️ Free from: Milk, Egg, Wheat/Gluten, Soy, Peanut*

⚠️️ Precautionary Allergen Label: Facility processes tree nuts, seeds and peanuts

Other Flavors: Dark Cacao

Wheat & Gluten-Free +

10. Pop! Gourmet Popcorn: Chocolate Salted Caramel

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✔️️ Free from: Wheat/Gluten, Egg, Soy, Tree Nut, and Peanut

⚠️️ Precautionary Allergen Label: Manufactured in a facility that also processes peanuts, sesame, tree nuts, dairy and soy

11. Schreiber String Cheese

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✔️️ Free from: Wheat/Gluten, Egg, Peanut, Tree Nut, Soy

⚠️️ Precautionary Allergen Label: None

12. Bare: Toasted Coconut Chips

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✔️️ Free from: Wheat/Gluten, Milk, Egg, Peanut, Soy

⚠️️ Precautionary Allergen Label: none

Other Flavors: Coffee Bean and Sweet Ginger

13. Starbucks Gluten-Free Marshmallow Dream Bar

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✔️️ Free from: Wheat/Gluten, Egg, Peanut, Tree Nut, Soy

⚠️️ Precautionary Allergen Label: See Starbucks allergy warning above.

Top 8 Allergen Free

14. Rhythm Superfoods Kale Chips: Kool Ranch

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✔️️ Free from: Top 8 Allergens

 ⚠️️ Precautionary Allergen Label: Made in a facility where nuts, including tree nuts, are used

Other Flavors: Original and Zesty Nacho

15. One Potato Two Potato Kettle Potato Chips: Naked Sea Salt

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✔️️  Free from: Top 8 Allergens

⚠️️ Precautionary Allergen Label: None

Other Flavors: Plain Jaynes Sweet Potato and Seaside Salt’n Vinegar

16. Tree Top 100% Apple Juice

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✔️️ Free from: Top 8 Allergens

⚠️️ Precautionary Allergen Label: None

17. Evolution: Strawberry Lemonade

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✔️️ Free from: Top 8 Allergens*

⚠️️ Precautionary Allergen Label: Made on equipment that processes tree nuts

Other Flavors: Super Green, Orange, Sweet Greens + Lemon, Defense Up

*Note that select Evolution protein juices contain milk and select Evolution coconut water juices contain coconut

18. SuperSeedz: Sea Salt

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✔️️ Free from: Top 8 Allergens

⚠️️ Precautionary Allergen Label: None

Other Flavors: Maple Sugar & Sea Salt and Somewhat Spicy

19. Peter Rabbit Organics Fruit Snacks

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✔️️ Free from: Top 8 Allergens

⚠️️ Precautionary Allergen Label: None

Other Flavors: Apple & Grape, Strawberry & Banana

20. Hippeas Organic Chickpea Puffs: Vegan White Cheddar

✔️️ Free from: Top 8 Allergens

⚠️️ Precautionary Allergen Label: None

Other Flavors: Far Out Fajita

21. Starbucks Organic Avocado Spread

✔️️ Free from: Top 8 Allergens

⚠️️ Precautionary Allergen Label: None

22. Nothing But The Fruit Freeze Dried Fruit Snack: Raspberry Chia

✔️️ Free from: Top 8 Allergens

⚠️️ Precautionary Allergen Label: None

Other Flavors: Concord Grape

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