1. George Mason University
Location: Fairfax, Virginia
“I’ve had an amazing experience with GMU’s dining staff! Upon first entering as a freshman, there were no options for me that were made safely in separate areas without my allergens, so every week the dietician would create a menu based off of my preferences and email me the menu. Each day and each meal, I would go into the dining hall, talk to the designated person, and they would remove my meal that was wrapped in plastic wrap safely from the heater. It was always prepared safely for me in a separate area without my allergens. They went as far as providing me with their cell numbers to text them the times I was coming to eat so my food wouldn’t be cold. I was able to safely dine in the dining hall with all the other students for the first 2 years of college, then my junior year, they created a station called Simple Servings. Simple Servings serves top 8 allergy-free food items daily, 3x a day, in a dedicated allergy-free section/ station. I was able to help with the development of that safe section! They have their own Simple Servings-specific pans, pots, utensils, and ingredients. They also have allergen-free baked goods, SunButter, rice milks, etc. They also do not allow students to get food at that station themselves; it is not self serve, all of the staff is Allertrained, and food is given to students on a new plate every single time to eliminate cross contamination. I am so grateful for their attention and help with my allergies. I’ve never had a better experience at any other college.”
@ashleybga who manages peanut, tree nut, milk, soy, halibut, sesame, and lima bean allergies
2. Duke University
Location: Durham, North Carolina
“As someone with life-threatening peanut and tree nut allergies, finding a college that prioritized my health and safety felt nearly impossible—until I found Duke. Duke University is one of the very few colleges in the country that is entirely peanut and tree nut-free, and that fact alone gave me instant peace of mind. But what I didn’t expect was just how deeply Duke goes above and beyond for students like me.
Not only are all dining facilities free from peanuts and tree nuts, but Duke also has an entirely allergen-conscious dining option: It’s Thyme!—a Top 14 Allergen-Free restaurant right on campus. Every meal served there is safe, thoughtfully prepared, and absolutely delicious. It’s not just a fallback option—it’s genuinely one of the best places to eat at Duke.
The dining team is incredibly well-trained in food allergy protocols. They met with me personally to go over safe dining options, explain ingredient sourcing, and even help me plan for travel meals during campus events. The entire campus, from housing staff to professors, fosters a culture of care that made me feel supported and seen.
If you or your child is living with severe food allergies, know this: Duke isn’t just safe—it’s empowering. I’ve never once felt limited or left out. Instead, I feel fully included in every aspect of college life, all while knowing I’m protected. Choosing Duke was one of the best and safest decisions I’ve ever made.”
@rajain713, who manages peanut and tree nut allergies
3. Cornell University
Location: Ithaca, New York
“Extremely allergy aware and proactive. Met with nutritionist when I first started and received the dining hall chef phone numbers so I could call ahead if I wanted something special prepared in advance. All items are clearly labeled. There is a gluten-free section in specific dining halls with bread, desserts etc for allergy people! 1 dining hall is gluten-free entirely! Restaurants in the area are also extremely allergy sensitive! Such a special place, I was so lucky to attend”
@allergytravelr, who manages peanut, tree nut, dairy, wheat, grain, soy, shellfish and fruit allergies and Oral Allergy Syndrome
4. Villanova University
Location: Villanova, Pennsylvania
“Villanova’s dining halls stand out because of their well-educated staff who are trained in food safety, nutrition, and dietary accommodations. They prioritize student health by maintaining high sanitation standards and providing fresh nutritious meals that support overall well being. Safety is a major focus, with clear food labeling, designated allergy-free stations, and strict precautions to prevent cross contamination. The dining service also has comprehensive allergy policy offering gluten-free, nut-free, and other special dietary options to ensure all students can eat safely. Additionally, Villanova dining halls to individual needs providing vegetarian and vegan options while remaining open to student feedback.”
@firehill, who manages peanut and tree nut allergies
5. Appalachian State University
Location: Boone, North Carolina
“I feel that App State is accommodating for food allergies. I am allergic to shellfish and avoid cross-contamination, so I always feel like they are cautious and aware. Staff is helpful and always willing to double-check labels and find alternative foods when needed.”
@kiralgm, who manages a shellfish allergy
6. Northwestern University
Location: Evanston, Illinois
“So as we continue visiting college campuses this year, I was already excited about Northwestern as it won FARE’s best campus dining award. Online they had a very detailed allergy policy outline and stated that they did not allow peanuts or tree nuts into their residential kitchens. That to me was already a huge win. They then had a designated allergy station called Pure Eats. We had rice, pork, chips, and pico de gallo. From the other station we also got fries and fruits. As we were sitting at a table eating, we actually overheard some current Northwestern students next to us talking about their food allergies and times they had to use their epi pens. But they all talked about how great the dining halls have been for allergy students. Food was great. Clear policies. If I end up coming to school here, I feel like my dining experience would be delicious.”
@allergysisters, who manages peanut, tree nut and shellfish allergies
7. Vanderbilt University
Location: Nashville, Tennessee
“Vanderbilt is FANTASTIC for allergies!! There are so many options and they are extremely accommodating. They have an app to help you find safe options, staff who understand allergies, and dedicated allergen-friendly stations.”
@vkraft who manages celiac.
8. Michigan State University
Location: East Lansing, Michigan
“I loved MSU so much for my undergrad, I am staying an extra year to get my master’s degree. MSU has 9 dining halls, 4 of which are considered “nut-conscious”, and one which is free of the top 8 allergens and is sesame-conscious and gluten free. All dining hall staff is trained and knowledgeable about food prep, allergies, and cross contact. They are always happy to answer questions – I am on a first-name basis with the chef in the allergen-friendly dining hall and the campus dietitians. Additionally, allergen information is clearly labeled in all dining hall menu signs and on the culinary services website. I chose MSU largely due to their award-winning culinary services program and accommodations for people with food allergies.”
@msb17, who manages peanut, tree nut, soy, shellfish, seed, and legume allergies
9. University of Michigan
Location: Ann Arbor, Michigan
“Dining in the South Quad dining hall at the University of Michigan was an incredible experience throughout this past year. Beyond the extremely dynamic variety of tasty food, the dining was super cautious in regard to allergies. Every single piece of food served in the entire dining hall had a detailed breakdown of all ingredients and allergens on a sign adjacent to the food. For someone who came into college uneasy about my college eating experience, the South Quad dining hall made eating enjoyable.”
@cfriedland9, who manages peanut and tree nut allergies
10. Syracuse University
Location: Syracuse, New York
“Syracuse University is a great environment for students with food allergies. All menu items are listed online where you can find a full breakdown of ingredients, plus there is a QR code to scan at each food item in the dining halls. I have severe peanut and tree nut allergies, so it was great to hear that all dining halls are peanut and tree nut free (except for peanut butter packets upon request and almond milk). Accessibility at the dome has also been super easy to navigate, with their only risk being peanut m&ms. All staff are very knowledgeable and helpful with pointing you to the right direction. Make sure to get in contact with the dietitian and dining hall directors upon arrival to feel super safe and comfortable at your home away from home! ”
@maecton, who manages peanut and tree nut allergies
11. Washington University in St. Louis
Location: St. Louis, Missouri
“I was in contact with the registered dietitians (Rebecca and Susan) before coming to campus, and they were really helpful. On my move-in day, I attended a couple of food allergy sessions, toured the kitchen, and met the executive chef. I learned that the chefs are FARE-trained, and they seem to be really aware of allergies. There is a top-8 free station (will become top-9 free next year). There are separate areas for preparation, and everything is clearly marked. I’ve felt really safe eating here, and there are always a couple of options available that I don’t even have to talk to the chefs about, which is so nice!
Everything is labeled with allergy icons, and the online menus are posted with ingredient lists. Paws & Go and Millbrook Market, the two convenience ‘store’-type locations, sell Spokin-verified brands like 88 Acres and Enjoy Life, and you can use your meal points to buy them. There is also gluten-free pasta, dairy-free milk and yogurt, fresh fruit, and more.
I have only had one negative experience. I tried a deli salad that wasn’t from the Top 8 Station because I wanted something quick, and I asked the staff about the ingredients. It was labeled vegan, and they said there weren’t any allergens in it. I was suspicious when the ingredients didn’t match the label and took a couple of Benadryl after because my throat felt itchy—found out a few days later that it was a barley salad with feta cheese instead of a white bean salad as advertised. I think the staff didn’t know what was in the container, but I’m allergic to dairy, so this could have been a lot worse. Thankfully, I’m okay, but I think I’ll stick to the Top 8 Station even when I’m in a rush.
Overall, my dining experience at WashU has been really good, and the dietitians are very interested in my well-being and safety, which I appreciate!”
@amandayoung03, who manages peanut, tree nut, milk, egg, fish and shellfish allergies
12. University of Illinois at Urbana-Champaign
Location: Champaign, Illinois
“Illinois makes it very easy to use their app and see the allergens in all foods served on campus. Each dining hall also has labeled allergens and provides a lot of safe options.”
@kimsch, who manages peanut, tree nut, and sesame allergies
13. Elon University
Location: Elon, North Carolina
“Elon University does a great job at catering to food allergies! With an allergen-friendly station free of the top 9 food allergens at their Lakeside Dining Hall, I always know that there is a safe option for me to eat that is gluten and dairy-free! ”
@salbert01, who manages milk, wheat, grain, and beef allergies
14. Marquette University
Location: Milwaukee, Wisconsin
“Marquette University has been great at helping students like myself with their dining needs. It is great to see all the ways that they can help me eat safely both on and off of campus. With simple servings as well as the dietitian, I feel that I have many great sources that I can go to for any concerns. ”
@tylerarnett, who manages peanut and tree nut allergies
15. Rochester Institute of Technology
Location: Rochester, New York
“I am, as of last month, officially a student at RIT thanks in no small part to their food allergy accommodations. When my family and I arrived for a tour of the campus on an accepted students day we were delighted to find that the staff in the dining hall was welcoming and understanding. We spoke to a staff member at their main dining hall who offered to show us the kitchen where all the food is prepared. He went on to explain that they train their staff in preparing safe meals to a students specific needs in a dedicated area of the kitchen with dedicated tools. He showed us part of the kitchen where tools, tables, and racks were purple or marked with purple tape to indicate the allergy free zones. Not only are the kitchen staff trained to handle the requested/modified recipes but a school dietitian is provided who works directly with both the student and the staff to figure out what meals can be provided and when according to the students needs. Overall I feel very safe in the hands of RIT and I am very excited to attend! Their comprehensive plan for dealing with food allergies was what made my dream of going away from home for college a reality. ”
@jackofspades, who manages peanut, tree nut, milk, egg and lentil allergies
16. University of Massachusetts Amherst
Location: Amherst, Massachusetts
“I had a great experience at UMass with allergies! Almost always a full ingredients list on foods and for peanut allergies they would send emails out to students if they were having a special night where excessive peanuts would be present in the dining hall. They also had lots of Udi’s products for gluten free around campus!”
@nutfreenoggin, who manages peanut, tree nut, and legume allergies
17. New York University
Location: New York, New York
“We toured this school and asked about their ability to accommodate celiac and food allergies. They have a top 9 station with gluten-free options in every dining hall. Our tour guide’s roommate has a peanut allergy and he has felt safe the 3 years he has been there. I also spoke with a woman at the admissions hall who happened to be alumni—her roommate of 4 years had celiac and always had tons of options to eat. She said they have gluten-free pantries and special toasters, all of the menus are available ahead of time online so you can choose where/what to eat. She made us feel really good about their ability to accommodate celiac. They also have dorms with kitchens as well as regular dorms.”
@thedyercrew, who manages celiac and tree nut and egg allergies
18. Boston University
Location: Boston, Massachusetts
“Each semester the nutrition center met with each student with dietary restrictions to figure out meal plans and safe options. A separate dedicated pantry in each dining hall is available to anyone with allergies”
@nutfreefun, who manages peanut tree nut allergies
19. University of Wisconsin – Madison
Location: Madison, Wisconsin
“I have been eating at the dining halls on campus now for over 8 months. Everything is labeled in the dining halls for each of the top 8 allergens. I have a tree nut allergy, and in the dining halls I have found a variety of safe foods to eat.”
@hanlr, who manages peanut and tree nut allergies
20. University of Maryland
Location: College Park, Maryland
“UMD has an staff that is amazing when it comes to food allergies. As a big university, their exposure to food allergic kids has only increased their awareness of the issue and their ability to accommodate it. They cater so well to my allergies, and have a program in which I can talk directly to chefs so they can know what I am allowed to have. At the beginning of every week I email all of the top chefs on campus saying what meals I want, at which dining hall I want the meals, and at what time I want the meals. The chefs all have a list of my food allergies, and they have been great at accommodating me!”
@jfried_02, who manages peanut, tree nut, milk, egg, fish, shellfish, seed, and legume allergies
21. Stanford University
Location: Stanford, California
“1. Every dining hall on campus is diligent about making sure all allergen information is available for every meal, and about answering questions when it is ambiguous.2. If you walk down University Ave. there are about a hundred different places to eat and all of them have allergy-friendly menus 3. Most of the coffee shops on campus stay away from allergens all together, except dairy/gluten”
@hsmall, who manages peanut and milk allergies
22. University of Denver
Location: Denver, Colorado
“Pre-COVID era, we visited University of Denver with my son. It became his top choice, as it was a perfect fit for his interests (skiing and other clubs) and accommodated his food allergies. I was impressed with their dining service team when we visited. They were the only team that was able to provide his lunch during our college tour and did this without prior notification. The director of dining services is from the school’s catering company, so there’s a symbiotic relationship, especially when it comes to food allergens and cross-contact. The chef was very patient, approachable, knowledgeable, and accommodating. Foods were clearly labeled. The chef had a dedicated space or cleaned space for preparing my son’s food.”
@allergyfriend who manages peanut, tree nut, milk, egg, soy, fish, shellfish, seed, legume, fruit, and meat allergies
23. Juniata College
Location: Huntingdon, Pennsylvania
“The staff was nothing but supportive during my time there and the catering staff was great at accommodating my allergies, even making separate desserts just for me when they found out I had never tried foods like crème brûlée!”
@jd3at, who manages peanut and tree nut allergies
24. Rowan University
Location: Glassboro, New Jersey
“My peanut allergic child was able to meet with the head dietitian in his freshman year, she directed him to safe dining options, which included a dining station free of the top 8 allergens. Many of the restaurants on campus are very helpful and accommodating as well. He frequented La Scala and Chickee and Pete’s for his whole four years there. ”
@ryansallergies, who manages tree nut allergies
25. The University of Chicago
Location: Chicago, Illinois
“One of the best allergy policies in the country.”
@apalin, who manages peanut and soy allergies.
26. Georgetown University
Location: Washington, District of Columbia
“I attended Georgetown University from 2018 to 2022, and I absolutely loved my experience in DC. During my time there, I collaborated closely with Dining Services and the Office of Disability Services to secure medically necessary accommodations for my food allergies. As a freshman, this meant access to a single room; by sophomore year, I was approved for an on-campus apartment with a kitchen, which allowed me to safely prepare my own meals—something that was especially important as a Division I athlete. While I did eat in the dining hall and generally felt safe, having a private kitchen significantly improved my quality of life and sense of independence. Georgetown’s dining hall includes an allergy-friendly station, but if your allergens fall outside the top nine, the options there may not be fully safe. I navigated the dining hall by selecting carefully from various stations, though I avoided the upstairs restaurant-style areas. I also occasionally grabbed coffee from on-campus shops. One of the best aspects of attending Georgetown is its location—Washington, D.C. offers a wide range of allergy-friendly restaurants and grocery stores, which made living with food allergies much more manageable. My overall experience at Georgetown was incredibly positive, and I truly can’t recommend the school enough. College with food allergies presents real challenges, but it is absolutely possible to have a safe, empowering, and transformational experience.”
@alladvocatemph, who manages peanut and tree nut allergies
27. Miami University
Location: Oxford, Ohio
“The dining halls are great with gluten-free areas and even gluten-free pizza stations! Everything is labeled! Loved my campus and couldn’t imagine being elsewhere when getting my diagnosis!”
@rootintootingf, who manages celiac
28. Tufts University
Location: Medford, Massachusetts
“Tufts has been so accommodating with handling food allergies in the dining hall and in other aspects on campus with Accessibility Services. There are 2 dining halls on campus, one is completely peanut, tree nut, and gluten free, the other one has a top 9 free station with a separate dedicated kitchen. This has been so freeing and makes dining safely super easy. I am also a part of their Alternative Meal Plan which allows me to order meals to be made separately and with my allergies specified. I have worked with the dietitian on campus, Kelly Shaw who has been so wonderful with creating a meal plan that feels comfortable for my allergies and life as a student. Dining away from home was such a huge factor with moving away to college, but all of the dining staff at Tufts have been so accommodating with making sure that I can dine safely each day. In addition to all of that, their student accessibility office has been great with setting up accommodations and allowing me to have a single room with my own mini fridge and microwave. Such amazing protocols which make me feel extra safe!”
@catherinewalker, who manages peanut, tree nut, milk, egg, and quinoa allergies
29. Boston College
Location: Newton, Massachusetts
“Many dining hall options across their 4 dining halls, including dairy-free ice cream, divvies cookies, and almond/soy milk. On staff nutritionist at all times who will work with you for accommodations.”
@morganromo, who manages tree nut, milk, mustard and sunflower allergies
30. Purdue University
Location: West Lafayette, Indiana
“Purdue has a system for their dining halls where there is a certain app that shows every ingredient in any food. This is extremely helpful with someone not only with good allergies, but who wants to know the exact calorie count in a meal or how much nutrition you are getting. I think that Purdue is very allergen-friendly!”
@riyamiglani, who manages peanut, tree nut, and shellfish allergies
31. The University of Arizona
Location: Tucson, Arizona
“The dining hall is not set up in typical buffet or line style dining. There are separate establishments that rent out the areas within our dining area (Chick-Fil-A, Papa John’s, Steak & Shake, Panda Express, Einstein Bagels, etc). This makes it a bit easier to navigate with food allergies, since menu items don’t typically change. There are a few non-chain restaurants in the dining centers, but the workers are all knowledgeable and willing to help (usually, they will get a manager for you to speak with). There is one all-you-can-eat restaurant, Pangea, that is self-serve. Each dish has a name card with the ingredients that are in the dish! Amazing!”
@toriwong who manages peanut, tree nut, and milk allergies
32. University of Georgia
Location: Athens, Georgia
“I was very scared before college about what I would eat, but UGA has just blown me away. Never in my life have it been so easy to walk into the same place as my friends and eat with them, regardless of the dining hall. Georgia uses Nutrislice where it tells everyone what is being served at the dining hall that day. You can insert your food allergies, and then it highlights in yellow what you can eat from what is being served that day. You can also look ahead several days, and read the ingredients on each food item. This has been by far one of the most helpful tools for my freshman year navigating my food allergies. The dietitian, Dr. Katherine Ingerson, is so kind and gave me numerous food allergy tours in which she took me to each station and told me what I could and couldn’t eat, and what to stay away from, such as the Bolton grill (where everything in made on a shared grill with the cheese!). I get to eat so much stuff! You have to go through her to gain access to the gluten-free pantry, where there is gluten-free bread of course, but also oatmeal, brownies, cookies, mac and cheese, and more. Most of the snacks I can’t eat because they contain egg and milk, but are very helpful to those who are just gluten free. They are very strict about the pantry which I like—such as you can’t bring a friend in, and no outside food inside. My favorite is the gluten-free waffles. Overall I have had a great experience and I am so grateful for a school that accommodates me so well!”
@samisafeeats, who manages peanut, tree nut, milk, egg, shellfish and wheat allergies
33. University of Virginia
Location: Charlottesville, Virginia
“I talked to the chef who assured me the kitchens don’t use any nuts in one of the dining halls (other than having a jar of peanut butter for people to use and almond milk with the drinks) and there is a top 8 free section called Copper Hood. I felt very safe eating at the dining hall and was glad to have options.”
@lemon, who manages peanut, tree nut, legume and fruit allergies
34. Emerson College
Location: Boston, Massachusetts
“I am currently an undergraduate student here at Emerson College. The dining hall is quite allergy-friendly— mostly nut-free, and there is a specific allergy-free station. Single room housing accommodations are available for on-campus students with severe allergies, but be aware acquiring the actual accommodation can be a lengthy process! As well, there are allergy-friendly snacks (brands like Enjoy Life and YumEarth) available at the school’s convenience store for students!”
@abbyadkins, who manages peanut and tree nut allergies
35. College of the Holy Cross
Location: Worcester, Massachusetts
“Holy Cross has its own allergy kitchen in the dining hall where students with allergies can store safe snacks. It also has its own toaster area for those with celiac.
Cool Beans (the coffee shop) has a place when ordering to mark your allergies! Very helpful!
Their head of dining services is very knowledgeable and great about protocols for the dining hall. There are some improvements that could be made to the other on campus dining areas in terms of training and separation of prep. It’s come a long way and I can see the investments continuing. ”
@laurenliz12, who manages celiac and peanut, tree nut, and egg allergies
36. Tulane University
Location: New Orleans, Louisiana
“I had an amazing experience at Tulane! I ate so many times at the Hillel, which had some of my allergens, and they were always so careful and considerate. The dining hall has a specific area without major allergens that is always safe. I loved my time at Tulane and highly recommend!”
@izzytri12 who manages tree nut, fish, and sesame allergies
37. American University
Location: Washington, District of Columbia
“I think the allergy support at American University is great. Not only is the dining hall nut free, but the other dining options on campus (not including the coffee shops – The Dav, The Bidge, and Starbucks) are also completely nut free!! The support for food allergies is great on campus and I feel comfortable with the Student Health Center, disability services, and dining services if I have any issues or concerns. The people here are understanding and there is nothing more reassuring that I do not have to ask about nuts every single time I eat! They have sunflower butter as an option in the dining hall and some prepackaged sandwiches in the campus stores if that’s your jam! (no pun intended!) I’m happy here and have found some amazing people who are conscious of and thoughtful about my allergies. ”
@natalie, who manages peanut and tree nut allergies
38. Brown University
Location: Providence, Rhode Island
“They recently opened a new kitchen at the main dining hall that’s top 9 allergen free. They also don’t use peanuts or tree nuts in any of their dining offerings”
@evon, who manages peanut and tree nut allergies
39. Fairfield University
Location: Fairfield, Connecticut
“There is a gluten/allergy-free station as well as a pantry in the dining hall. no need to call ahead for meals and arrangement for students with allergies can be made and accounted for”
@alexafetaya, who manages milk and crab allergies
40. Columbia University
Location: New York, New York
“All food is labeled with major allergens. Feel safe, especially in John Jay and JJ’s, where labels are visible and clear.”
@rwachen who manages a milk allergy
41. Vassar College
Location: Poughkeepsie, New York
“The main dining hall is completely peanut-free. The dining hall also has a section (the Oasis) that only serves food free of the top 8 allergens.”
@food12223, who manages a peanut allergy
42. Auburn University
Location: Auburn, Alabama
“I’m not sure where else the True Balance locations are but I know there is one for sure at The Edge because I ate there safely!! It is top 9 free. I looked through each of the ingredients for my food and it was great. I think I would eat here everyday if I attended.”
@samisafeeats, who manages peanut, tree nut, milk, egg, shellfish and wheat allergies
43. College of Charleston
Location: Charleston, South Carolina
“There are 3 dining hall options on campus. The main dining hall has an allergen free section (that has a very limited selection) and a gluten-free bread section. The staff is not educated on allergen needs/ ingredients so eating at the dining hall freshman year was difficult. However there is a dining option called Marty’s Place that has more health conscious options that was easily accommodating to my allergy that I ate at often!”
@natchick who manages a peanut allergy
44. Emory University
Location: Atlanta, Georgia
“My experience with the Emory dining hall has been pretty positive. In my first week freshman year, I spoke with Emory’s dietician to discuss how the dining hall handles food allergies. They are peanut and tree nut free. I was happyto learn this information, but I still had to avoid sesame in the dining hall. At every food station there is a menu that lists some of the main ingredients, and I was informed that they would list sesame if it was included in the dish. Now when I go to the dining hall, I always check to make sure the dish doesn’t have sesame. I avoid the toaster and all breads due to cross-contamination. However, they are not the most accommodating. There are to-go options for sandwiches, and they all contain sesame (except for the gf bread). Overall, I have eaten safely in the dining hall at Emory, but my options are more limited given that I have to avoid sesame.”
@elyssa17, who manages tree nut, sesame, and banana
45. University of Washington
Location: Seattle, Washington
“UW has a dedicated top 10 allergy-free section in their north campus dining hall that makes food from Sunday night – Friday lunch every week. I never had a problem finding something to eat there! They also have many allergy-friendly options in their multitude of on-campus markets! Each dormitory on campus has a private kitchen that only students who have this certain allergies will be allowed in. Very helpful staff that helped me understand what I could eat there and helped make sure I got a safe living situation”
@saya who manages peanut, tree nut, milk, egg fish, shellfish, wheat, and seed allergies
46. Grinnell College
Location: Grinnell, Iowa
“Just toured here!! Next to every counter and food item there was a card listing the top 8 allergens it contained (if any.) Additionally there were separate gluten-free and vegan counters with many different options”
@harp.o, who manages a milk allergy
47. Illinois State University
Location: Normal, Illinois
“The head of Food Service and Dining was very attentive and assured my daughter that she could call or visit her office every day to check the safety of any food on the menu. She was amazing! And, my daughter loved the food at ISU. She said it tasted homemade. The weekly menu is available on an app and lists all allergens a meal may contain. I would highly recommend ISU to other allergic students.”
@rzn3grlz who manages peanut, tree nut, and soy allergies
48. St. Mary’s College of California
Location: Moraga, California
“On my initial visit to Saint Marys, the head chef came out and met me, taking me through all the gluten-free options. Throughout my time there they created a separate area just for those with gluten allergies. This area included a separate toaster, gluten-free bread and cereal and a clean area to prepare all the food.
Each regular dish that is cooked also has an ingredients list presented with it and uses symbols to signify if the meal was gluten free, vegan etc. ”
@carlyturner, who manages celiac
49. Merrimack College
Location: North Andover, Massachusetts
“Had a dedicated area for students with food allergies where safe foods were kept. All food served in the cafeteria had a sign next to it stating the ingredients and allergy information.”
@ckr16, who manages peanut, tree nuts, and soy allergies.
50. Fordham University Lincoln Center
Location: New York, New York
“The Community Dining Hall at Fordham University has many options for those with allergies and Celiac disease. All items, like this yogurt buffet, are marked whether there are any allergens in them (or a lack of allergens in them). For those looking for menu items with less cross-contaminants, Fordham has a True Balance dining location within the cafeteria. True Balance’s offerings are free of common allergens like egg, milk, gluten, peanut, tree nut, and wheat. The full list is here: https://fordham.campusdish.com/en/healthandwellness/foodallergiesspecialdiets/.
There is also a dedicated gluten-free fridge within the dining center and for dessert, Fordham offers Sweet Loren’s cookies.”
@aarmour2, who manages celiac.
51. Wheaton College
Location: Norton, Massachusetts
“I’m going to be a senior here this upcoming 2022-2023 year. I’ve had some really great experiences dining here. The lower campus dining hall is 100% nut-free except for a jar of peanut butter by the toast station. However they maintain that so it doesn’t become an issue for allergy students. They have a dinning line called true balance that is top 8 friendly. I’ve had some problems eating there as it doesn’t cover my chickpea or legume allergies as well as some staff having issues with cross-contamination. However, I brought that all up with the dining staff and one of the dining staff has really crafted such a good experience here for me. She is super accommodating with all my allergies and my super crazy schedule. She has also never has made me feel unsafe about what I’m eating. She also puts so much time and effort into each meal I eat and get excited when I tell her about alternative brands that are safe for me – she ends up using them in her recipes. When I started college I was terrified about finding somewhere that would work for my major as well as my safety with eating. I’m definitely going to miss being here next year because of her and how she handles everyone with allergies. She’s been amazing she’s almost like a second mom away from home for me! ”
@sdrouin, who manages peanut, egg, fruit, milk, sesame, tree nut, vegetable, grain, and legume allergies.
52. Oklahoma State University
Location: Stillwater, Oklahoma
“I toured Oklahoma State over spring break and I was impressed to see great steps for people with food allergies. First our tour guide, Kory, knew of restaurants around town that where food sensitivity friendly. Also the dorms we were showed has two sets of kitchens on each side of each floor and you could bring your own pans to cook. I was looking on their website and they a specific person to talk to about Allergies. They also have allergen menus on their website for restaurants in the Student Union. Disability services seemed very willing to make accommodations for dinning as well as housing. Just to clarify I was only touring and am not a student on the campus, but going on the visit has definitely lessened my fears of possibly attending the campus.”
@dhodson500, who manages a peanut allergy.
53. Georgia Institute of Technology
Location: Atlanta, Georgia
“Staying here for a school conference this weekend and I was impressed by the allergy situation. They have an app (Nutrislice) that allows you to preview the menu and see the allergens in any given food. Additionally, there are icons listed on the name tag of each food that denotes what the allergens are. There’s also a station that had a sign that said it was free of the top 8 (and said exactly which allergens they were free of). I ate in the North Ave dining hall and found that they had a lot of options- even for the middle of the summer! ”
@carlinhanley, who manages peanut, shellfish, and tree nut allergies.
54. The Ohio State University
Location: Columbus, Ohio
“Ohio State did an amazing job accommodating my allergies! I registered with Disability Services for housing accommodations because I was worried about living in the dorms with someone else who didn’t have allergies. That process really paid off for me in the long run and I highly recommend doing so. Their dining facilities also have a great labeling policy for allergens that are visible and easy to follow. Certain cafeterias even have dedicated gluten-free/allergy-friendly sections. I always felt safe eating on campus and had a dining plan all four years!”
@alyssabauder, who manages a peanut allergy.
55. University of Delaware
Location: Newark, Delaware
“My peanut allergy daughter is starting in a few days and the dining staff is amazing. The dining halls are peanut and tree nut free and they have allergy staff available at the dining halls to answer all questions related to food allergies. The allergy experts wear a hat that shows who they are and the dietitian encourages the students to ask them all allergy related questions since they are experts at the meals. There are also areas in the dining hall that are free of top 8 allergens. Students can also order food ahead of time to be prepared separately from other food. I always stressed my daughter going to college because of her allergy but they have made the experience less stressful.”
@vezzy24, who manages a peanut allergy.
56. University of Florida
Location: Gainesville, Florida
“Yesterday I visited UF! We couldn’t get a tour booked so we did a self guided tour using the app. They have two specifically allergy-friendly dining options called Pure Eats and, of course, True Balance (which I am familiar with, they have one at Auburn). Both are top 9 free, but since I’ve eaten at True Balance, I thought I would eat at Pure Eats. Looking at all of the counters before it, I saw lots of options as well, like plain baked potatoes and vegetables. Everyone was super friendly and, when I was in line for Pure Eats, the employee behind the counter greeted a student by name like he was a regular! I thought that was so cute. Also while in line, I met a boy who asked, first, if I had food allergies, and then what they were. He had a similar list! The food was great—I got a rice bowl with greens, red onion, and steak. It was delicious and I can definitely see myself going here. Didn’t have a meeting with the dietitian though, going to do that when I get accepted😅… One thing that concerned me was, at a salad counter, there was a jar of peanuts labeled sunflower seeds. Anyone could have obviously seen they were not sunflower seeds, but, come on! We spoke to the manager, but he wasn’t too concerned about it—just said that they’re “allowed to have peanuts in the facility”, but said he would go check it out. So strange! I’ll have to come back and check it out another time.”
@samisafeeats, who manages peanut, tree nut, milk, egg, shellfish and wheat allergies.
57. Pitzer College
Location: Claremont, California
“Pitzer is great for students with food allergies! They work really hard to create personal relationships with students and help you find safe options at the dining hall. Even though I’m a student at Scripps, I was still able to meet with the manager at the beginning of the school year and discuss my food allergies! While they definitely don’t have a nut-free dining hall, what they do is if you have food allergies, you can ask for the manager every time you go to the dining hall and they will pull food from the back to prevent cross-contamination. They don’t label for allergens though which was kind of difficult for me at first, but after talking to the head of the dining hall I was able to know what was safe and what wasn’t. They also have the smallest dining hall of all the Claremont Colleges, so definitely not my first choice (the bread station that has open containers of peanut butter and almond butter is avoidable but so messy and sort of in the middle of everything😬) However, I was told they never cook anything with nuts, but just have nuts throughout the dining hall as add in options (by ice cream, in the salad bar, etc). I feel like because of this some of the other dining options at the Claremont Colleges are definitely better for food allergies, but Pitzer is still a decent option.”
@emsnutfreeeats, who manages Celiac, peanut, and tree nut allergies.
58. University of Notre Dame
Location: Notre Dame, Indiana
“There are special nut-free and gluten- free sections in all dining halls to accommodate allergies. Other places to eat on campus also have safe dining options. All staff is very sensitive and proactive! An overall great community and safe place to go with allergies.”
@reganh, who manages Celiac, egg, and milk allergies.
59. Wellesley College
Location: Wellesley, Massachusetts
“There are different dining options depending on your needs! One dining hall has a allergy-friendly station and is nut-free. Another has a gluten-free room that you need swipe access to get into. There are also allergen labels on all of the foods in the dining halls that tell you what is in it. The website can also tell you information so that you can plan meals in advance. There is still work to be done, but overall there are safe options in terms of dining!! ”
@teresateal, who manages peanut and tree nut allergies.
60. Carnegie Mellon University
Location: Pittsburgh, Pennsylvania
“Dedicated and certified allergy free dining option with pre-made options available to grab and go in most store fronts. Plenty of other safe and safe-doh options available throughout campus”
@meiguizi, who manages milk, and tree nut allergies.
61. Wake Forest University
Location: Winston-Salem, North Carolina
“Wake Forest University’s main dining hall “The Pit” is entirely peanut free, which gives a lot of options to those with allergies. Additionally, the food there is VERY good for dining hall food. Yamas Mediterranean food is also entirely peanut-free. There are many places on campus, however, that have peanut options. The Chick Fil A on campus obviously uses peanut oil, and the North Dining hall serves peanut butter. Einstein’s Bagels also has peanut butter, but only given pre-packaged. Village Juice is another great peanut-free option, as they only use tree nuts in their food. Forest greens also does not serve peanut butter anymore, after a complaint that it was unsafe. Overall, the university is fairly good with handling allergies, and I’ve been able to manage safely for 2 and a half years now! Go Deacs! 🙂
P.S. I did have a reaction here sophomore year to peanut cross-contamination from food prepared in my own dorm, and student health services was able to handle it very well!”
@elliegust, who manages a peanut allergy.
62. Brigham Young University
Location: Provo, Utah
“The Choices restaurant in the Cougareat is fantastic and had lots of safe gluten-free options.”
@rantipoler, who manages Celiac, and wheat allergies.
63. Bradley University
Location: Peoria, Illinois
“Bradley has so many dining options! Their cafeterias include gluten-free and “better for you” sections, and their POD convenience stores offer specialty grocery items for food allergies and diets! Also their health services are completely free if anything should ever come up 🙂”
@sarahaviva, who manages fruit allergies.
64. The University of Utah
Location: Salt Lake City, Utah
“The cafeteria has some ok options but I made most of my food at my apartment and brought my snacks every day as well.”
@elledairyfree, who manages milk allergies.
65. Skidmore College
Location: Saratoga Springs, New York
“I attended Skidmore College and the staff was absolutely incredible. During my freshman year, I was on a restricted 10 food diet while investigating EoE + anaphylaxis and the dining staff custom prepared every meal for me so that I could “be normal” and eat with friends in the dining hall. I was able to request meals and they were stored in a separate test kitchen to prevent contamination. They were exceptional. In my second year, the college enabled me to move into upperclassmen housing with a kitchen and select friends to move in with so that I could also have a kitchen. ”
@lbernstein12, who manages egg, soy, fish, vegetable, milk, sesame, fish, shellfish, peanut, tree nut, and wheat allergies.
66. Washington and Lee University
Location: Lexington, Virginia
“Washington and Lee provides symbols on all prepared foods, which makes it simple to go through the line and check if something is safe. They have an allergy-friendly counter in the dining hall that has a few snacks, gluten-free pasta, and they always have a great salad bar. I will say it is more limited options for those who are gluten and soy free, but I am working with dining and they are eager to accommodate all students and are adding more options. ”
@parkersparkss, who manages peanut, tree nut, soy, and vegetable allergies.
67. University of Rochester
Location: Rochester, New York
“There’s an entire dining hall that is peanut and tree nut free on campus. Also, the on-campus grocery store carries allergen friendly brands. Even the dining halls that aren’t allergen free had lots of options with salad bars and helpful staff who were willing to clean cooking spaces and make something safe. ”
@em44411, who manages tree nut allergies.
68. Smith College
Location: Northampton, Massachusetts
“As a Smith alum, I recommend Smith for food allergic students, depending on your allergies + dietary restrictions. Smith’s dining system is more accommodating to food allergies because it is not centralized. There are 8 dining halls on campus, and some of them specialize in special diets. One dining hall is completely nut and fish free (Lamont) and another is completely GF and safe for those with celiac (Dawes). The GF dining hall also accommodates other allergies/restrictions and is mostly nut free. Labeling of food ingredients and common allergens is usually correct, but it is better to ask if you are unsure; staff are always willing to answer your questions!”
@elise, who manages celiac and peanut, and tree nut allergies.
69. Florida State University
Location: Tallahassee, Florida
“I went on a tour today and I was so impressed with the dining hall. I only went to the Suwannee Room, but I think it’s all I will need. They have a True Balance which is top 9 free (with its own kitchen). I had turkey, Brussels sprouts, corn, and roasted potatoes. So yum!! And they have a dole whip machine!!
The nutritionist was so knowledgeable and took me around the dining hall, showing me what I could and couldn’t eat. She granted my dad and I access to the “Worry Free Zone”, which was a room inside the dining hall that was strictly peanut, treenut, and gluten free. You had to leave your things outside and needed a card to swipe in order to get in. I was in love!! I had seen rooms like these on my college tours before, but I think this one is the best. The nutritionist said it was low stocked right now because it’s summer—so I’m curious to see what I looks like fully stocked. There was an ingredient binder on the counter of everything in the room, and I saw so many products that I could have, such as sun butter cups, enjoy life bars, cereal, gluten-free and vegan bread, safe microwaveable meals, and my absolute favorite, single packed VEGAN mochi!! Good job FSU you are a great contender!!!”
@samisafeeats, who manages peanut, tree nut, milk, egg, shellfish, and wheat allergies
70. The University of Texas at Austin
Location: Austin, Texas
“Food allergy center available, plus a food bar in the dining hall providing foods free of the 9 main allergens”
@celie, who manages peanut, fruit, and vegetable allergies.
71. University of Southern California
Location: Los Angeles, California
“Received housing accommodation for allergies, but dining halls can be messy with lots of cross-contamination and not all foods are labeled with ingredients”
@allykustera, who manages peanut, tree nut, and legume allergies.
72. Loyola University Maryland
Location: Baltimore, Maryland
“I went here for undergrad with a nut allergy and never worried about going to the dining hall. The food was mostly labeled and if it wasn’t, the staff was quick to check if any food contained nuts. Would avoid desserts but felt overall safe here!”
@lauramarques, who manages peanut and tree nut allergies.
73. Penn State University
Location: State College, Pennsylvania
“My dining hall experience at Penn State has been amazing so far. Almost every day my freshman year, I ate at the “Pure” station in the dining hall. They are Top 9 Allergen certified and Kosher, as well as have a completely separate kitchen. It was so nice to feel safe eating while away from home.
In addition, at the other dining halls, you can order ahead of time if you reported your allergy to the dining services. This is done through their app. They bring out your food with your name, all packaged up and delivered by a chef. In addition, they have all the allergen icons and a great ingredients system online for each menu item. Finally, there are a bunch of stations throughout the dining commons, such as salad bars, pizza and pasta bars, and MTO sandwich stations. These have allowed me more freedom to eat when the main buffet contains one of my allergens.
Plus, all the staff members are so nice!
Recommend Penn State to everyone with allergies. 🤍”
@rf7, who manages peanut and tree nut allergies.
74. Muhlenberg College
Location: Allentown, Pennsylvania
“Everything is labeled really well. From a nut allergy point of view, there were only nuts in the baked goods which are wrapped (but I had no problem finding a safe treat!!). They also have a top allergy-safe area and are really good with religious food accommodations.”
@queenofharps, who manages peanut and tree nut allergies.
75. Dartmouth College
Location: Hanover, New Hampshire
“So as part of our northeast college tour today we were in Dartmouth. I’ll start off by saying that their online information is fantastic. Clearly goes over their allergy policies and specific A9 station located in the 53 Commons Dining Hall. I called ahead of time and spoke with the nutritionist who was so nice and educated on all their policies. She said A9 is free of top 9 allergens. Their other stations will clearly label with a monitor out front. When we got there we paid for four dinners and went directly to A9. For dinner they had a roast pork, green beans, and sweet potatoes. They also had salad and fruit cups. Went around to some other stations who clearly had labeled their allergens on a monitor. For us a plus that they labeled coconut separately. Their sandwich station used Pepperidge farm bread which is a brand we feel comfortable with. We did also eat from a station that had burgers and chicken nuggets and another pizza one. A few stations did have shellfish so we skipped over concern for cross-contamination. I honestly didn’t see any nuts besides coconut at any of the other stations. I spoke with a manager there who showed me a gluten-free fridge with items and we were able to take a Katz lemon filled crème cupcake for dessert. Overall fantastic experience and feel like I would have enough variety to eat from if I end up coming to Dartmouth. ”
@allergysisters, who manages peanut, shellfish, and tree nut allergies.
76. University of Miami
Location: Coral Gables, Florida
“I just committed to this college and could not be more excited!!! I am just starting the process of dorms and food. I was super nervous about being able to eat at college with egg and nut allergies. Therefore, I reached out to the dining service to see if we could discuss my allergies. We have already planned to meet the first day of school and they made me feel so safe on the phone saying she will point everything out to me every day of what I can eat and what I can’t. There are even vegan gluten free and options for people who want a healthier diet! ”
@delaneybrody, who manages egg, peanut, and tree nut allergies.
77. University of Pennsylvania
Location: Philadelphia, Pennsylvania
“Obviously was nervous in the weeks leading up to my freshman year of college, for more reasons than one. Most of all, for both myself and my parents, was the fear that a milk & nut allergy would make adjusting to the college lifestyle harder than it had to to be.
Thankfully, Penn made that aspect of the transition easy. Dan Connolly, a registered dietician at the school, helped me navigate dining at Penn, even setting up meetings with the head chefs at the dining halls before I arrived.
Whenever I’d be unsure about that day’s menu, I could send the chef a text ahead of time and there’d be a safe meal ready for me upon arriving at the dining hall.
Beyond that, the prep cooks at the dining halls were not only aware of the necessary protocols, but receptive to my questions and needs.
Penn advocates for students with food allergies!”
@jamisonv, who manages tree nut allergies.
78. North Carolina State University
Location: Raleigh, North Carolina
“I’ve been very impressed with the allergy safety and accommodations NC State has for campus. The dining halls have all food items labeled, provide dairy and gluten free products, use an allergy scoops for ice cream, and similar protocols for on campus restaurants. I feel very comfortable eating on campus while having a severe nut allergy.”
@avawisniewski, who manages peanut and tree nut allergies.
79. The George Washington University
Location: Washington, District of Columbia
“As someone with peanut, tree nut, and shellfish allergies, finding safe places to eat is crucial to me, and I’m grateful that GW goes above and beyond to ensure my safety. The dining staff is incredibly attentive, always willing to accommodate my dietary needs and take extra precautions. The Pure Eats station avoids the top 9 major allergens by having a separate, storage, prep and cook area, where I can directly talk to staff as my food is prepared, and served to me.”
@spope29, who manages peanut and tree nut allergies.
80. William & Mary
Location: Williamsburg, Virginia
“As a sophomore at William & Mary, I have been pleased with the College’s allergy policy and protocol. Menus are clearly labeled and 2/3 of the dining halls on campus have allergy-friendly “Simple Servings” stations and are completely nut-free facilities. The school nutritionist is a fabulous resource and a wealth of information. There is always room to grow, but I feel safe eating on campus with a food allergy.”
@treenutfreemb, who manages Celiac and tree nut allergies.
81. Clemson University
Location: Clemson, South Carolina
“They have an allergy-friendly line at Schiletter which even has enjoy life cookies so I was able to find safe options. Cons are you’re limited to that or the salad bar etc, but there are a few other restaurants on campus that are good with allergies and Freshens and Douthit are also generally pretty safe options.”
@claraaa, who manages peanut and tree nut allergies.
82. Massachusetts Institute of Technology
Location: Cambridge, Massachusetts
“Just left my first weekend at MIT as I’m attending the EMBA Program. I am absolutely in awe of the program they have put together for students who have food allergies. I only wish they had this at my undergrad back in the day. I think I only ate pizza and pasta for 4 years in undergrad.
MIT has substantial support services including the following:
1) a dedicated and very experienced dietician who took a substantial amount of time to understand my specific allergies and helped guide me through safe options
2) A dining hall location with two whole stations of tasty food that are completely free of top 8 allergens at one station and top 9 at the other. I’m not talking about the same bland options day after day, I was able to eat healthy and tasty dishes that were prepared using careful protocols to avoid top 8/9 allergens. Additionally, they list all ingredients on every single dish at the two locations, which is very helpful for people like me who have an allergy to foods outside the top 9 (legumes for me)
If you are looking for a campus with safe options, keep this one on your list. The academics and research are pretty strong too! 😀”
@ericrosenkranz, who manages peanut, fruit, and legume allergies.
83. University of Connecticut
Location: Storrs, Connecticut
“My son is a student at UConn (junior). He advocates for himself. Before attending, he was very diligent about contacting the Center for Student Disabilities and the Director of Dining Services about his food allergies (ANA to TN and also kiwi). He also has other health issues that would enable him to get services through them at UCONN. They we very accommodating. Also, he met with the dining services director and understood what was safe for him and what to avoid. There was clear labeling. My son always carries his EPI or AuviQ with him and also advised his suite mates. (He just did this again recently before he begins a new year next week. Additionally, he is also in the UCONN Marching Band and they have been fabulous to notate and flag/chart everyone’s allergies and food sensitivities. The UCMB coordinates with the dining services office for their meals during the preseason and season and while they are traveling. They do this prior to the beginning of every school year. Since he attends UCONN we cannot go without mentioning the incredibly popular UCONN Dairy Bar. Each time he goes, he advises them about his tree nut allergy. They always use a clean scoop and new bin. They have a separate area for scooping treats for those with allergies. He’s never had any issues. The ice cream is super delicious and creamy. ”
@svm0927, who manages fruit, and tree nut allergies.
84. Union College
Location: Schenectady, New York
“I have felt pretty good so far about eating on campus, however, there is definitely room for improvement in terms of the college’s allergy awareness and food options.
There are top 9 allergen-free stations at both of the main dining halls on campus, and the staff and meals are wonderful! However, these stations are not open on the weekends, which is a real issue for people with severe food allergies.
The other goods in the dining halls are labeled with papers that state what allergens they contain, but sometimes these sheets aren’t updated and have outdated information on them. For example, the meatloaf they were serving a few days ago said ‘contains fish’ on the paper so I asked one of the kitchen staff to double-check and they said that was from their old recipe when they used to use anchovies in it. They said they don’t use anchovies anymore but they didn’t update the allergen sheet. If I hadn’t asked someone, I would not have been able to eat it, since the allergy labeling is not updated.
Also, the campus told me they did not use any nuts in their kitchens but some locations would have products with nuts in personal containers. For example, a dining location may sell Reese’s cups. This is not an issue for me as it is not in the main dining hall, but recently they began putting out individual containers of peanut butter at one of the breakfast stations. This presents a risk of cross-contamination within the dining hall and has given me anxiety about what I am able to eat there at breakfast time, since I used to often get a bagel and I cannot anymore. People can spread the peanut butter on their bagels right next to the rest of the bagels and utensils and this is a major issue that I am hoping to get the dining staff to resolve.
I have always been able to find something safe for me to eat and the staff I have spoken with are very accommodating and helpful, but I wish there were more systems in place so that students like me don’t have to go out of our way to check if a meal is safe for us to eat. I am also hoping to get Epi-Pen injectors available onsite in the main dining halls. ”
@nicoleorlofsky, who manages fish, fruit, peanut and tree nut allergies.
85. Texas A&M University
Location: College Station, Texas
“I lived on campus here & there were always plenty of food options on campus that met my needs! They are inclusive and accommodating. I always knew what options at the dining hall were gluten-free, peanut-free, vegan, and vegetarian.”
@natalie.solis23, who manages a peanut allergy.
86. Boise State University
Location: Boise, Idaho
“I’m going into my senior year at Boise State and have been so grateful to the dining staff and educational access center.
I first called the manager of dining before starting school and was able to receive an exemption from the meal plan. I also got priority housing and was placed in the University Suites which have their own kitchens. Since I didn’t have to pay for a meal plan, I was able to put that money toward groceries and cook my own meals.
The EAC allows you to create your own accommodations and request them for each class. They send out these accommodations to each of your teachers.
I personally have signs posted in and around each of my classrooms that say no peanuts or tree nuts, as well as asking teachers to mention it in their syllabus.
There are a few dorm options that have their own kitchens and the university has been very accommodating!”
@delaneyhall, who manages peanut, shellfish, and tree nut allergies.
87. Xavier University
Location: Cincinnati, Ohio
“If you have any allergies you are able to find food safe for you at the allergy without station! The team is super accommodating and you can request food you want :)”
@munsono, who manages peanut and tree nut allergies.
88. University of Dayton
Location: Dayton, Ohio
“The University of Dayton does a great job with accommodating students with food allergies. They use an app called Net Nutrition that allows me to see all nutritional information of the food options at all of the dining halls! Whenever I have questions about my allergies, the staff is pretty educated and able to ensure my safety.”
@gcarcelli, who manages sesame, and tree nut allergies.
89. Defiance College
Location: Defiance, Ohio
“My son will be attending Defiance College in the fall to play baseball. Their dining service has been awesome. He has 10 anaphylactic allergies to dairy, peanuts, tree nuts, eggs, fish, shellfish, sesame, lentil, and chickpeas, and peas. They have an allergy guide for all food and they also label all cafeteria food. With so many allergies they have worked with us to have staples on a daily basis so that he doesn’t have to try to eat from the daily menu. I know that they will keep him safe. Also, with the new sesame laws, they will find safe buns even if they have to purchase them from a local store!
Updated end of freshman year: What a year it was! 10 life-threatening food allergies and he ate safely on campus the entire year! He was able to not only eat in the dining hall, but he also was able to safely eat in the on-campus fast food restaurant with made-to-order food called the Hive! The fact that Jason, the Manager of dining services was so willing to work with us is one of the many reasons to look at attending Defiance College!!! I know that so many parents including myself had major worries about how/what campus dining would look like hours away from home! This was a breath of fresh air, and how cool that my son got to experience college dining with his friends! This is a little, hidden gem with an awesome campus! ”
@jacksmama8, who manages peanut, egg, fish, milk, sesame, shellfish, tree nut, and legume allergies.
90. Kent State University
Location: Kent, Ohio
“A whole allergen friendly nut (peanut and tree nut) free dining hall. Will change gloves and get new utensils for you no questions asked when you request. QR code to menu and can view all ingredients.”
@zoie_gregory, who manages peanut, fruit, tree nut, vegetable, and legume allergies.
91. The University of Scranton
Location: Scranton, Pennsylvania
“Knowledge about allergies and plenty of options at the dining hall other than just the True Balance station. When you communicate they are honest and helpful.”
@zoie_gregory, who manages peanut, fruit, tree nut, vegetable, and legume allergies.
92. Concordia
Location: Irvine, California
“When my son started the whole college search, the one thing I was nervous about is are they going to be cautious with my son’s food allergies. When he committed to play for University of Concordia, he reached out to the head chef and met with us the same day we emailed him. He went through all of my son’s allergies, and assured us that he will be safe. His daughter has celiac so he understands the importance of making sure everything is 100%. Only thing I wish they had was an auto injector onsite!”
@dsarsour, who manages Celiac, sesame, and tree nut allergies.
93. Thomas Jefferson University East Falls Campus
Location: Philadelphia, Pennsylvania
“I am a sophomore in the PA program at Jefferson and had to be on the 19 meal a week dining plan for my entire first year. My family and I met the dining staff, including the manager and chefs of all the dining halls, in the beginning of the year. I was able to eat on campus on move in day and was so excited to have the independence and freedom eating away from home. My process would be to email or text the chef three times a day with whatever I wanted for breakfast, lunch, and dinner. This was tedious, challenging, and took a lot of time-management/trial and error, but it was the easiest way for the chefs to hand make my food. However, I did have two anaphylactic reactions in my fall semester because of mistakes in the dining hall, but they quickly changed the process in which they made my food. For example, the dining manager and head chef met with me and created a paper specific to my needs where the chef making my food had to sign off on the ingredients they used in my meal. Christopher Grant, the head chef, is amazing and I have never had any issues eating his or his Sous Chef Steve’s, food. They’ve made me meals from salmon bowls to ramen to Philly Cheesesteaks to shrimp scampi, and everything tastes so good. With that being said, I would recommend to someone with more severe allergies to commute or request a kitchen because there will be human error in a college dining hall and it is difficult to prevent when there are many students. However, Jefferson has treated me well and I am well-acquainted with all of the kitchen staff. You must take the steps to meet with the chefs and speak up when you see something or have questions, which is all part of advocating for yourself. I also fought to get a single apartment for my second year so that I would not have any issues with cross-contamination in the kitchen with roommates and with the help of Student Accessibility Services, it all worked out and I have had a wonderful experience (and no hospital visits!) this year.”
@livwong, who manages egg, milk, tree nut, and soy allergies.
94. University of Iowa
Location: Iowa City, Iowa
“SO SO many gluten-free options!! Staff always change gloves and wash hands to ensure safe food practice. Gluten and dairy-free refrigerator if you need to grab and go as well!”
@rachzambrano11, who manages Celiac, milk, and wheat allergies.
95. Bates College
Location: Lewiston, Maine
“I went to school here for 4 years and never had any reaction. I also know people with other severe allergies that were safe as well. The staff has very clear allergy protocols and signage.”
@cwelsh01, who manages shellfish, tree nut, peanut, and legume allergies.
96. Hamilton College
Location: Clinton, New York
“Very very helpful dining services! They will do anything to make sure you feel safe eating the food…even if it means preparing separate food every single day (which I did for one year!)”
@swolfe, who manages Celiac and , and tree nut allergies.
97. Sacred Heart University
Location: Fairfield, Connecticut
“Really great College if you’re on campus and handling allergies and food intolerances! I’m very grateful to say that I have never gotten sick during my four years here! SHU is a FARE-verified school, which is awesome and a testament to the College’s ability to make students comfortable if they have food allergies. The staff here will let you know what they have that is gluten free, what has a risk of cross-contamination, and what they cannot make gluten free. The employees were also knowledgeable about allergies such as knowing to change their gloves, using separate equipment to prevent cross-contamination, and calling over chefs and managers to discuss safe food options. When I was a freshman I spoke to the chefs and managers and they gave me a very helpful tour of the dining halls and which items will be safe for gluten and peanut allergies. I never had an issue with peanuts and there were close to no peanuts in any of the dining halls. There’s also a website devoted to on-campus dining and how to navigate the dining halls with food allergies. The school recently launched an app for online ordering, but I cannot speak on personal experiences because I graduated before they released the app.
VERY IMPORTANT: make sure you are carrying emergency medication, an EpiPen, or a similar device in case of an allergic reaction. I don’t think the Public Safety Officers carry any emergency medication and the dining halls don’t have anything available onsite. This note should serve as a serious (not a negative) reminder that you should ALWAYS carry emergency medication if you need immediate assistance.
SHU Dining website (general information, details on app for online ordering, and navigating allergies on campus):
https://dineoncampus.com/shu
Feel free to reach out to me for more details on dining halls and suggestions for restaurants in the local area.”
@algebro, who manages Celiac, peanut, and wheat allergies.
98. California Polytechnic State University
Location: San Luis Obispo, California
“I am planning on attending Cal Poly SLO in the fall this year and have done extensive research on their dining halls and living accommodations. I figured I would share what I’ve learned and update as I get on campus and familiarize myself first hand with their cafes.
They have a designated top 9 allergen-free cafe called the Balance Cafe. I wish I could rely solely on this cafe however, many students have reported getting food poisoning from this cafe. Additionally, their lunch and dinner menu stay the same and don’t rotate for 3-weeks. This means the same meal for lunch and dinner for a month which in my opinion is pretty unsustainable.
Otherwise, their other cafes are nut-conscious where they label everything very clearly and they say they will prepare your food in a separate area but obviously can’t promise there won’t be any cross-contamination. I personally don’t feel safe with that, but if you do i’m sure their policy will work for you.
To combat the dining hall issues, I asked about housing accommodations where i would have access to a kitchen that wasn’t shared by an entire dorm floor. They were very clear about their protocol which is basically that they will assess your “functional limitations” based on your medical documentation to determine what kind of accommodation you’re eligible for. Whether that be a guaranteed double, single, microwave/mini fridge, or an apartment in the continuing student/transfer housing buildings. This is what I think will work best for me as it has a single kitchen to four people instead of an entire floor. However my chances of getting this specific accommodation is quite slim as they only set aside one apartment (four rooms) to first year disability students.
Again I have not personally eaten at any of their dining halls so please take this with a grain of salt. I plan to visit this weekend and will update as I experience their campus first hand.
Update: my experience was great! I posted a more thorough review of balance under the actual restaurant but it went well. ”
@emerkins, who manages a peanut allergy.
99. Johns Hopkins University
Location: Baltimore, Maryland
“Visited my friend at JHU and both of their cafeterias have signs that tell you what allergens are in each food. The staff was also helpful when I asked which stations would be the safest to eat at.”
@lemon, who manages peanut, tree nut, legume, and fruit allergies.
100. Iowa State University
Location: Ames, Iowa
“When looking at colleges allergies was one of my top priorities. Iowa state does an amazing job with allergies and being safe, allergens are listed for each food item that is being served; dairy-free, vegetarian alternatives can be requested, when I would request a burger without cheese, they would change their gloves and assemble my burger away from the cheese. They also have a “special kitchen” in one of the dining halls that only those with food allergies have access to. The protocol with this special kitchen is you can not bring anything or anyone who isn’t on the list in, hands must be washed before entering and everything has their own utensil to grab the food, snacks are individually packed. Also on the Iowa State app we can access each dining halls menu and the allergens are listed on there with icons and the full ingredient list! ”
@viviancrabbe, who manages peanut, tree nut, milk, and shellfish allergies.
