Spokin Tips
✔️️ Download the Starbucks mobile app to find allergen information for the food and drink products (under “Order”).
✔️️ Many of the items in the bakery case are free of allergens. To avoid the potential risk of cross-contamination, ask for your item to be served from the back as most come individually wrapped before they are put on display.
✔️️ Consider not having the barista heat up or toast any items to avoid allergen cross-contamination in the oven.
✔️️ Always read food labels before consuming. For a refresher, check out Spokin’s guide to reading food labels.
Note: Starbucks states that it cannot guarantee that any of its products are free from allergens, including dairy, eggs, soy, tree nuts, wheat and others. There is always the possibility of cross-contamination behind the counter.
Nut-Free +
1. Horizon Organic Chocolate Milk
✔️️ Free from: Egg, Wheat/Gluten, Peanut, Tree Nut, Soy
⚠️️ Precautionary Allergen Label: None
Other Flavors: Low-fat Plain
2. Starbucks Dark Chocolate Covered Grahams
✔️️ Free from: Peanut, Tree Nut, Egg
⚠️️ Precautionary Allergen Label: Made on equipment with peanuts, eggs, and tree nuts
Other Flavors: Milk chocolate
3. Moon Cheese: Cheddar
✔️️ Free from: Egg, Wheat/Gluten, Peanut, Tree Nut, Soy
⚠️️ Precautionary Allergen Label: None
Other Flavors: Gouda and Pepper Jack
4. Starbucks Turkey and Havarti Sandwich
✔️️ Free from: Peanut, Tree Nut
⚠️️ Precautionary Allergen Label: See Starbucks allergen warning above.
5. Megpies: Strawberry
✔️️ Free from: Peanut, Tree Nut
⚠️️ Precautionary Allergen Label: Produced on equipment that is shared with tree nuts
Other Flavors: Cinnamon Brown Sugar
Spokin Tip: Megpies are produced in a peanut-free facility.
Soy-Free +
6. Starbucks Madeleine Cookies
✔️️ Free from: Soy, Peanut, Tree Nut
⚠️️ Precautionary Allergen Label: Made on shared equipment with tree nuts and soy.
7. Siggi’s Yogurt: Vanilla
✔️️ Free from: Wheat/Gluten, Egg, Peanut, Tree Nut, Soy
⚠️️ Precautionary Allergen Label: None
Other Flavors: Blueberry and Strawberry
8. Rip van Wafels: Traditional
✔️️ Free from: Peanut, Tree Nut, Soy
⚠️️ Precautionary Allergen Label: None
Other Flavors: Dark Chocolate Sea Salt, Honey & Oats and Coconut*
*Coconut flavor contains tree nuts
9. Emmy’s Organics Coconut Cookies: Vanilla Bean
✔️️ Free from: Milk, Egg, Wheat/Gluten, Soy, Peanut*
⚠️️ Precautionary Allergen Label: Facility processes tree nuts, seeds and peanuts
Other Flavors: Dark Cacao
Wheat & Gluten-Free +
10. Pop! Gourmet Popcorn: Chocolate Salted Caramel
✔️️ Free from: Wheat/Gluten, Egg, Soy, Tree Nut, and Peanut
⚠️️ Precautionary Allergen Label: Manufactured in a facility that also processes peanuts, sesame, tree nuts, dairy and soy
11. Schreiber String Cheese
✔️️ Free from: Wheat/Gluten, Egg, Peanut, Tree Nut, Soy
⚠️️ Precautionary Allergen Label: None
12. Bare: Toasted Coconut Chips
✔️️ Free from: Wheat/Gluten, Milk, Egg, Peanut, Soy
⚠️️ Precautionary Allergen Label: none
Other Flavors: Coffee Bean and Sweet Ginger
13. Starbucks Gluten-Free Marshmallow Dream Bar
✔️️ Free from: Wheat/Gluten, Egg, Peanut, Tree Nut, Soy
⚠️️ Precautionary Allergen Label: See Starbucks allergy warning above.
Top 8 Allergen Free
14. Rhythm Superfoods Kale Chips: Kool Ranch
✔️️ Free from: Top 8 Allergens
⚠️️ Precautionary Allergen Label: Made in a facility where nuts, including tree nuts, are used
Other Flavors: Original and Zesty Nacho
15. One Potato Two Potato Kettle Potato Chips: Naked Sea Salt
✔️️ Free from: Top 8 Allergens
⚠️️ Precautionary Allergen Label: None
Other Flavors: Plain Jaynes Sweet Potato and Seaside Salt’n Vinegar
16. Tree Top 100% Apple Juice
✔️️ Free from: Top 8 Allergens
⚠️️ Precautionary Allergen Label: None
17. Evolution: Strawberry Lemonade
✔️️ Free from: Top 8 Allergens*
⚠️️ Precautionary Allergen Label: Made on equipment that processes tree nuts
Other Flavors: Super Green, Orange, Sweet Greens + Lemon, Defense Up
*Note that select Evolution protein juices contain milk and select Evolution coconut water juices contain coconut
18. SuperSeedz: Sea Salt
✔️️ Free from: Top 8 Allergens
⚠️️ Precautionary Allergen Label: None
Other Flavors: Maple Sugar & Sea Salt and Somewhat Spicy
19. Peter Rabbit Organics Fruit Snacks
✔️️ Free from: Top 8 Allergens
⚠️️ Precautionary Allergen Label: None
Other Flavors: Apple & Grape, Strawberry & Banana
20. Hippeas Organic Chickpea Puffs: Vegan White Cheddar
✔️️ Free from: Top 8 Allergens
⚠️️ Precautionary Allergen Label: None
Other Flavors: Far Out Fajita
21. Starbucks Organic Avocado Spread
✔️️ Free from: Top 8 Allergens
⚠️️ Precautionary Allergen Label: None
22. Nothing But The Fruit Freeze Dried Fruit Snack: Raspberry Chia
✔️️ Free from: Top 8 Allergens
⚠️️ Precautionary Allergen Label: None
Other Flavors: Concord Grape
