Back to School Breakfast Recipes

 

At the start of every school year, we make the same resolution to have stress-free mornings (hey, we're trying) β€” and that starts with breakfast. The secret recipe is ease for us, variety for them, healthy for both of us and safe overall.

Whether you're a food prep master or already running fifteen minutes late, starting your day with an allergy-friendly and nutritious breakfast is totally possible.


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I have 10 minutes, but that's it.

2-Ingredient Banana Pancakes

The Kitchn

Free from: Peanut, Tree Nut, Milk, Wheat/Gluten, Soy, Sesame
Contains: Egg
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Easy Strawberry Smoothie Recipe

Natasha's Kitchen

Free from: Peanut, Milk, Egg, Gluten/Wheat, Soy, Sesame
Contains: Tree Nut (Coconut)
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Healthy No Bake Sunflower Breakfast Bars

Petite Allergy Treats

Free from: Top 8 Allergens + Sesame
Contains: No Top 8 Allergens or Sesame
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Kid Friendly Breakfast Sushi

Raising Whasians

Free from: Peanut, Egg, Wheat/Gluten, Soy, Sesame
Contains: Tree Nut (Coconut), Milk
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Gluten-Free French Toast

The Spruce

Free from: Peanut, Milk, Wheat/Gluten, Soy, Sesame
Contains: Egg, Tree Nut (Coconut)
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Grab it, and get in the car.

Healthy 3 Ingredient No Bake Cereal Bars

The Big Man's World

Free from: Tree Nut, Milk, Egg, Gluten/Wheat (if using GF cereal), Soy, Sesame
Contains: Peanut Butter (can sub for other nut butters)
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Grab and Go Gluten Free Breakfast Wraps (3 ways)

Cotter Crunch

Grab-and-Go-Gluten-Free-Breakfast-Wraps-3-Ways-2-1.jpg

Free from: Wheat/Gluten, Soy, Sesame
Contains: Peanut, Tree Nut, Milk (all optional and interchangeable), Egg
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Double Berry Breakfast Parfaits

Food, Faith, Fitness

Free from: Peanut, Tree Nut, Egg, Wheat/Gluten, Soy, Sesame
Contains: Milk
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Chocolate Chip Oatmeal Energy Bites

The Pretty Bee

Free from: Top 8 Allergens + Sesame
Contains: No Top 8 Allergens or Sesame
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Healthy 1-Minute Blueberry Muffin

The Big Man's World

Free from: Peanut, Milk, Wheat/Gluten, Soy, Sesame
Contains: Tree Nut (Coconut, Almond), Egg
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I'm feeling ambitious.

Make Ahead Protein Packed Breakfast Bites

One Little Project at a Time

Free from: Peanut, Tree Nut, Egg, Wheat/Gluten, Soy, Sesame
Contains: Milk (can substitute coconut yogurt for a milk-free version)
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Healthy Chocolate Chip Banana Oatmeal Breakfast Cookies

Amy's Healthy Baking

Free from: Peanut, Egg, Wheat/Gluten, Soy, Sesame
Contains: Milk, Tree Nut (Coconut)
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Overnight Chia Seed Pudding with Almond Milk

The Worktop

Free from: Peanut, Milk, Egg, Wheat/Gluten, Soy, Sesame
Contains: Tree Nut (Almond)
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Apple Cinnamon Overnight Oats

Tasty Yummies

Free from: Top 8 Allergens + Sesame
Contains: No Top 8 Allergens or Sesame
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Chia Coconut Pudding Pops

The View From Great Island

Free from: Peanut, Milk, Egg, Wheat/Gluten, Soy, Sesame
Contains: Tree Nut (Coconut)
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I woke up early and can't fall back asleep.


Healthy Strawberries 'n Cream Baked Donuts

Cotter Crunch

Free from: Peanut, Milk, Wheat/Gluten, Soy, Sesame
Contains: Tree Nut (Coconut), Egg
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Egg Muffins

Two Peas & Their Pod

Free from: Peanut, Tree Nut, Wheat/Gluten, Soy, Sesame
Contains: Milk, Egg
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Vegan Triple Berry Sheet Pan Pancakes

Rabbit and Wolves

Free from: Peanut, Milk, Egg, Soy, Sesame
Contains: Tree Nut (Almond, Coconut), Gluten/Wheat
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Spiced Quinoa Muffins

Simply Quinoa

Free from: Peanut, Milk, Egg, Wheat/Gluten, Soy, Sesame
Contains: Tree Nut (Coconut, Almond)
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Dairy Free Frittata with Heirloom Tomatoes

Bravo for Paleo

Free from: Peanut, Milk, Wheat/Gluten, Soy, Sesame
Contains: Tree Nut (Coconut), Egg
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Easy, Healthy Breakfast Granola (Nut-Free)

Oatmeal with a Fork

Free from: Peanut, Milk, Egg, Wheat/Gluten, Soy, Sesame
Contains: Tree Nut (Coconut)
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Healthy Sticky Cinnamon Roll Baked Oatmeal

The Big Man's World

Free from: Peanut, Milk, Wheat/Gluten, Soy, Sesame
Contains: Tree Nut: (Almond, Coconut), Egg (can sub for flax eggs)
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